Impacted many lives with our personalized nutrition and training programs
Our blog articles, released weekly to help you guide better on your fitness journey
About Coach
Being a punjabi, living abroad i understand the desire to conquer the world but neglecting health to achieve big in life is not the right way.
Let me help you in making fitness a part of your daily life without compromising your ambitions
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My vision is to make people understand that fitness is not just about getting bigger muscle. The actual meaning of fitness is the way you feel and perform. My purpose is to make the life of those people simpler who really don’t know where to start their fitness journey from. I want people to live healthier and longer.
Our Program
A diet as unique as you
1 on 1 Coaching
Home and Gym based workout plans Diet plans (Veg / Non-veg / Eggs)
Supplement guidance and recommendations
Special tips, dos and don’ts
Weekly progress tracking
Monthly giveaways (Cash/ Supplements/ Gift cards)
Simple and effective workout plans
Consultation call
HAVE QUERIES? Clear all your doubts over a call with the coach before signing up for the program.
Being a truck driver I have a sitting job and gained alot of weight. I was trying to lose weight from last 2 years, tried almost everything but the only thing that helped was Brown Boy's Fitness diet and training plan. I can confidently say that I have lost 7kgs in only 8 weeks and that too by not starving.
Main sirf eho kehna chaunda va k Brown Boy Fitness apne client da poora dhyaan rakhde ne. Eh jo har hafte message karke update lainde ne oss cheez naal main bahaut motivated reha. Mainu mere food choices de according plan dita c jo easy to follow c.
Main Canada mein student hu aur sath mein part time job karti hu. Lack of time ki wajah se mujhe junk food khana padhta tha jis se mera weight gain ho gya tha. Brown Boy Fitness ke diet plan aur easy home workout ko follow karke maine 12 weeks mein 8kgs weight loss kiya.
I was suffering from severe thinness and doctors recommended me to gain body weight. I really didn't know how to do that but Brown Boy Fitness nutrition and training plan helped me in gaining 5kgs in 3 months.
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I started my fitness journey a year ago, I just wanted to lose weight at that time but as the time passed by and I followed Brown Boys's Fitness training and diet program my body and health changed completely. Not only I lost 16 kgs but had a tremendous improvement in my energy levels. Then I realized we were never taught the actual meaning of fitness before, it is not just about outer appearance it is a lot more than that and without Brown boy's fitness guidance I never would have achieved this in my life! Really a big thanks to them 🙂